Welcome to my site!

I’m Orsi (Orsolya Nagyistok) Personal trainer, Pilates, BodyART and Yoga instructor working mainly for the Aspria clubs in Bruxelles (www.aspria.be). I have been started my journey with body and mind methods to relieve my lower back pain and heal myself from injuries caused by dancing and intensive horse riding. I did my first certification as a Classical Pilates Instructor with […]