Welcome to my site!

I’m Orsi (Orsolya Nagyistok) Personal trainer, Pilates, BodyART and Yoga instructor working mainly for the Aspria clubs in Bruxelles (www.aspria.be).

I have been started my journey with body and mind methods to relieve my lower back pain and heal myself from injuries caused by dancing and intensive horse riding.

I did my first certification as a Classical Pilates Instructor with the Corpus Pilates Studio Bruxelles 4 years ago (corpusstudios.com). Currently I’m re-certifying myself with the Stott Pilates Method (brusselspilates.be). As a Pilates Instructor I work with the Mat repertoire and with  the Reformer.  Now my guests have the opportunity to work with  the  in the Aspria Avenue Louise and in a Pilates studios based in the heart of Bruxelles.(bodywork-pilates.be)

As a bodyART Trainer I am certified to teach BodyART basic, stretch, dynamic and deepwork. I started my certification process 5 years ago in Budapest and I am still improving my knowledge by visiting master trainings and workshops (bodyartschool.com).

During the beautiful process of teaching bodyART and Pilates I became a dedicated practitioner of Yoga. I met my master trainer Mukesh Kothari with whom I recently became a certified YogaAlliance UK registered yoga teacher (bindusaryoga.com).

As  Personal Trainer I am available to help with different fitness goals. I can help to create weight-loss programs and strengthen the body, but due to my background I am able to work with injured people, reliving back-pain, help to strengthen muscles after pregnancy. I work with all age groups including the senior population as well.

Contact:

Phone:             +32(0)485 213 795

E-mail:fitbalance.me@gmail.com

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